IHOP, Low Fat Strawberry Yogurt

by IHOP 1 serving(s) in Appetizers sides Barcode 7693894899720667591
Good nutritional quality

IHOP, Low Fat Strawberry Yogurt by IHOP provides 60 kcal per 100 g, with 10 g of sugars and 2 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 60 kcal 293 −80%
Total fat 0 g 0 g 0% 19.9 −100%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 13 g 13 g 5% 26.4 −51%
Total sugars 10 g 10 g 6.8 +47%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 2 g 2 g 4% 13.6 −85%
Salt 0.1 g 0.1 g 2.6 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 13%
Sugars higher 21%
Salt lower 11%
Saturated fat lower 1%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
7693894899720667591

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, Low Fat Strawberry Yogurt?

IHOP, Low Fat Strawberry Yogurt contains 60 kcal per 100 g and about 60 kcal per serving (100g).

How much sugar is in IHOP, Low Fat Strawberry Yogurt?

IHOP, Low Fat Strawberry Yogurt has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, Low Fat Strawberry Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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