IHOP, Jr Cupcake Pancake Combo

by IHOP 1 serving(s) in Entrees Barcode 828667007064895873449131524
Bad nutritional quality

IHOP, Jr Cupcake Pancake Combo by IHOP provides 547 kcal per 100 g, with 38 g of sugars and 18 g of protein. That is 332% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
11 g · High
Sugars
38 g · High
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 547 kcal 547 kcal 390 +40%
Total fat 27 g 27 g 35% 26.4
Saturated fat 11 g 11 g 55% 9.8 +12%
Carbohydrates 58 g 58 g 21% 29.8 +95%
Total sugars 38 g 38 g 8.8 +332%
Dietary fiber 1 g 1 g 4% 3 −67%
Protein 18 g 18 g 36% 28.4 −37%
Salt 2.3 g 2.3 g 3.2 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 30%
Sugars higher 5%
Salt lower 49%
Saturated fat higher 33%
Protein top 60%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
828667007064895873449131524

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, Jr Cupcake Pancake Combo?

IHOP, Jr Cupcake Pancake Combo contains 547 kcal per 100 g and about 547 kcal per serving (100g).

How much sugar is in IHOP, Jr Cupcake Pancake Combo?

IHOP, Jr Cupcake Pancake Combo has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is IHOP, Jr Cupcake Pancake Combo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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