IHOP, Eggs Benedict

by IHOP 1 serving(s) in Entrees Barcode 764707744222963028689
Bad nutritional quality

IHOP, Eggs Benedict by IHOP provides 915 kcal per 100 g, with 8 g of sugars and 42 g of protein. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
22 g · High
Sugars
8 g · Moderate
Salt
7.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 915 kcal 915 kcal 390 +135%
Total fat 55 g 55 g 71% 26.4 +108%
Saturated fat 22 g 22 g 110% 9.8 +124%
Carbohydrates 63 g 63 g 23% 29.8 +112%
Total sugars 8 g 8 g 8.8 −9%
Dietary fiber 5 g 5 g 18% 3 +67%
Protein 42 g 42 g 84% 28.4 +48%
Salt 7.4 g 7.4 g 3.2 +132%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 5%
Sugars higher 35%
Salt higher 9%
Saturated fat higher 13%
Protein top 26%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
764707744222963028689

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, Eggs Benedict?

IHOP, Eggs Benedict contains 915 kcal per 100 g and about 915 kcal per serving (100g).

How much sugar is in IHOP, Eggs Benedict?

IHOP, Eggs Benedict has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, Eggs Benedict healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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