IHOP, 55+ French Toast
IHOP, 55+ French Toast by IHOP provides 523 kcal per 100 g, with 19 g of sugars and 14 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 523 kcal | 523 kcal | 390 +34% | |
| Total fat | 27 g | 27 g | 35% | 26.4 |
| Saturated fat | 11 g | 11 g | 55% | 9.8 +12% |
| Carbohydrates | 56 g | 56 g | 20% | 29.8 +88% |
| Total sugars | 19 g | 19 g | 8.8 +116% | |
| Dietary fiber | 3 g | 3 g | 11% | 3 |
| Protein | 14 g | 14 g | 28% | 28.4 −51% |
| Salt | 1.4 g | 1.4 g | 3.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 37639794606508921614
Prices reported by shoppers
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Frequently asked questions
How many calories are in IHOP, 55+ French Toast?
IHOP, 55+ French Toast contains 523 kcal per 100 g and about 523 kcal per serving (100g).
How much sugar is in IHOP, 55+ French Toast?
IHOP, 55+ French Toast has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is IHOP, 55+ French Toast healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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