IHOP, 55+ Buttermilk Pancakes

by IHOP 1 serving(s) in Entrees Barcode 78809462244854419
Bad nutritional quality

IHOP, 55+ Buttermilk Pancakes by IHOP provides 429 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
7 g · High
Sugars
12 g · Moderate
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 429 kcal 390 +10%
Total fat 17 g 17 g 22% 26.4 −36%
Saturated fat 7 g 7 g 35% 9.8 −29%
Carbohydrates 57 g 57 g 21% 29.8 +92%
Total sugars 12 g 12 g 8.8 +37%
Dietary fiber 3 g 3 g 11% 3
Protein 12 g 12 g 24% 28.4 −58%
Salt 3.5 g 3.5 g 3.2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 41%
Sugars higher 23%
Salt higher 36%
Saturated fat higher 45%
Protein top 71%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
78809462244854419

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, 55+ Buttermilk Pancakes?

IHOP, 55+ Buttermilk Pancakes contains 429 kcal per 100 g and about 429 kcal per serving (100g).

How much sugar is in IHOP, 55+ Buttermilk Pancakes?

IHOP, 55+ Buttermilk Pancakes has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, 55+ Buttermilk Pancakes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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