IHOP, 55+ Breakfast Sampler

by IHOP 1 serving(s) in Entrees Barcode 9178104288081374518179
Bad nutritional quality

IHOP, 55+ Breakfast Sampler by IHOP provides 633 kcal per 100 g, with 6 g of sugars and 18 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
13 g · High
Sugars
6 g · Moderate
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 633 kcal 633 kcal 390 +62%
Total fat 41 g 41 g 53% 26.4 +55%
Saturated fat 13 g 13 g 65% 9.8 +33%
Carbohydrates 48 g 48 g 17% 29.8 +61%
Total sugars 6 g 6 g 8.8 −32%
Dietary fiber 3 g 3 g 11% 3
Protein 18 g 18 g 36% 28.4 −37%
Salt 3.9 g 3.9 g 3.2 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 22%
Sugars higher 42%
Salt higher 31%
Saturated fat higher 27%
Protein top 60%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
9178104288081374518179

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, 55+ Breakfast Sampler?

IHOP, 55+ Breakfast Sampler contains 633 kcal per 100 g and about 633 kcal per serving (100g).

How much sugar is in IHOP, 55+ Breakfast Sampler?

IHOP, 55+ Breakfast Sampler has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, 55+ Breakfast Sampler healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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