Nutrition report ready

IHOP, 4 Pork Sausage Links

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this IHOP product.

Nutri-Score E

View details

IHOP, 4 Pork Sausage Links

by IHOP 1 serving(s) in Appetizers sides Barcode 86422554448423004484277
Bad nutritional quality

IHOP, 4 Pork Sausage Links by IHOP provides 353 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
11 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 353 kcal 293 +20%
Total fat 33 g 33 g 42% 19.9 +66%
Saturated fat 11 g 11 g 55% 6.9 +60%
Carbohydrates 2 g 2 g 1% 26.4 −92%
Total sugars 0 g 0 g 6.8 −100%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 12 g 12 g 24% 13.6 −12%
Salt 1.5 g 1.5 g 2.6 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 31%
Sugars lower 1%
Salt higher 49%
Saturated fat higher 19%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
86422554448423004484277

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in IHOP, 4 Pork Sausage Links?

IHOP, 4 Pork Sausage Links contains 353 kcal per 100 g and about 353 kcal per serving (100g).

How much sugar is in IHOP, 4 Pork Sausage Links?

IHOP, 4 Pork Sausage Links has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is IHOP, 4 Pork Sausage Links healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried IHOP, 4 Pork Sausage Links? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More appetizers sides

View all →

More from IHOP

View all →