IHOP, 4 Oz Pork Chops & Eggs
IHOP, 4 Oz Pork Chops & Eggs by IHOP provides 916 kcal per 100 g, with 10 g of sugars and 46 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 916 kcal | 916 kcal | 390 +135% | |
| Total fat | 52 g | 52 g | 67% | 26.4 +97% |
| Saturated fat | 16 g | 16 g | 80% | 9.8 +63% |
| Carbohydrates | 66 g | 66 g | 24% | 29.8 +122% |
| Total sugars | 10 g | 10 g | 8.8 +14% | |
| Dietary fiber | 5 g | 5 g | 18% | 3 +67% |
| Protein | 46 g | 46 g | 92% | 28.4 +62% |
| Salt | 4.6 g | 4.6 g | 3.2 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 235089046058283120995293
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in IHOP, 4 Oz Pork Chops & Eggs?
IHOP, 4 Oz Pork Chops & Eggs contains 916 kcal per 100 g and about 916 kcal per serving (100g).
How much sugar is in IHOP, 4 Oz Pork Chops & Eggs?
IHOP, 4 Oz Pork Chops & Eggs has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is IHOP, 4 Oz Pork Chops & Eggs healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More entrees
View all →
d NOVA 4 
d NOVA 4 More from IHOP
View all →
NOVA 4 
c NOVA 4 
b NOVA 4