IHOP, 3 Chocolate Chocolate Chip Pancakes, Buttermilk Version

by IHOP 1 serving(s) in Entrees Barcode 6583264180994824511
Bad nutritional quality

IHOP, 3 Chocolate Chocolate Chip Pancakes, Buttermilk Version by IHOP provides 484 kcal per 100 g, with 24 g of sugars and 13 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7 g · High
Sugars
24 g · High
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 484 kcal 390 +24%
Total fat 16 g 16 g 21% 26.4 −39%
Saturated fat 7 g 7 g 35% 9.8 −29%
Carbohydrates 72 g 72 g 26% 29.8 +142%
Total sugars 24 g 24 g 8.8 +173%
Dietary fiber 4 g 4 g 14% 3 +34%
Protein 13 g 13 g 26% 28.4 −54%
Salt 3.3 g 3.3 g 3.2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 35%
Sugars higher 9%
Salt higher 38%
Saturated fat higher 45%
Protein top 69%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
6583264180994824511

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, 3 Chocolate Chocolate Chip Pancakes, Buttermilk Version?

IHOP, 3 Chocolate Chocolate Chip Pancakes, Buttermilk Version contains 484 kcal per 100 g and about 484 kcal per serving (100g).

How much sugar is in IHOP, 3 Chocolate Chocolate Chip Pancakes, Buttermilk Version?

IHOP, 3 Chocolate Chocolate Chip Pancakes, Buttermilk Version has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is IHOP, 3 Chocolate Chocolate Chip Pancakes, Buttermilk Version healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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