IHOP, 2 Original Buttermilk Pancakes

by IHOP 1 serving(s) in Entrees Barcode 8554578235543920
Bad nutritional quality

IHOP, 2 Original Buttermilk Pancakes by IHOP provides 310 kcal per 100 g, with 8 g of sugars and 8 g of protein. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6 g · High
Sugars
8 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 310 kcal 390 −21%
Total fat 14 g 14 g 18% 26.4 −47%
Saturated fat 6 g 6 g 30% 9.8 −39%
Carbohydrates 38 g 38 g 14% 29.8 +28%
Total sugars 8 g 8 g 8.8 −9%
Dietary fiber 2 g 2 g 7% 3 −33%
Protein 8 g 8 g 16% 28.4 −72%
Salt 2.4 g 2.4 g 3.2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 46%
Sugars higher 35%
Salt higher 49%
Saturated fat higher 49%
Protein top 79%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
8554578235543920

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, 2 Original Buttermilk Pancakes?

IHOP, 2 Original Buttermilk Pancakes contains 310 kcal per 100 g and about 310 kcal per serving (100g).

How much sugar is in IHOP, 2 Original Buttermilk Pancakes?

IHOP, 2 Original Buttermilk Pancakes has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, 2 Original Buttermilk Pancakes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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