IHOP, 2 Hard Or Soft Boiled Eggs

by IHOP 1 serving(s) in Appetizers sides Barcode 64056993394279647793752
Very good nutritional quality

IHOP, 2 Hard Or Soft Boiled Eggs by IHOP provides 155 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 155 kcal 293 −47%
Total fat 11 g 11 g 14% 19.9 −45%
Saturated fat 3.5 g 3.5 g 18% 6.9 −49%
Carbohydrates 1 g 1 g 0% 26.4 −96%
Total sugars 1 g 1 g 6.8 −85%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 13 g 13 g 26% 13.6 −5%
Salt 0.3 g 0.3 g 2.6 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 37%
Sugars lower 26%
Salt lower 17%
Saturated fat higher 47%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
64056993394279647793752

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, 2 Hard Or Soft Boiled Eggs?

IHOP, 2 Hard Or Soft Boiled Eggs contains 155 kcal per 100 g and about 155 kcal per serving (100g).

How much sugar is in IHOP, 2 Hard Or Soft Boiled Eggs?

IHOP, 2 Hard Or Soft Boiled Eggs has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is IHOP, 2 Hard Or Soft Boiled Eggs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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