Nutrition report ready

IHOP, 2 Double Blueberry Pancakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this IHOP product.

Nutri-Score E

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IHOP, 2 Double Blueberry Pancakes

by IHOP 1 serving(s) in Entrees Barcode 456137414986956985000891
Bad nutritional quality

IHOP, 2 Double Blueberry Pancakes by IHOP provides 348 kcal per 100 g, with 26 g of sugars and 8 g of protein. That is 196% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
26 g · High
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 348 kcal 390 −11%
Total fat 8 g 8 g 10% 26.4 −70%
Saturated fat 3 g 3 g 15% 9.8 −69%
Carbohydrates 61 g 61 g 22% 29.8 +105%
Total sugars 26 g 26 g 8.8 +196%
Dietary fiber 4 g 4 g 14% 3 +34%
Protein 8 g 8 g 16% 28.4 −72%
Salt 2.3 g 2.3 g 3.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 49%
Sugars higher 8%
Salt lower 50%
Saturated fat lower 35%
Protein top 79%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
456137414986956985000891

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, 2 Double Blueberry Pancakes?

IHOP, 2 Double Blueberry Pancakes contains 348 kcal per 100 g and about 348 kcal per serving (100g).

How much sugar is in IHOP, 2 Double Blueberry Pancakes?

IHOP, 2 Double Blueberry Pancakes has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is IHOP, 2 Double Blueberry Pancakes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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