IHOP, 2 Cinnaa Stack Pancakes

by IHOP 1 serving(s) in Entrees Barcode 250215548490699260247535
Bad nutritional quality

IHOP, 2 Cinnaa Stack Pancakes by IHOP provides 443 kcal per 100 g, with 36 g of sugars and 8 g of protein. That is 310% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6 g · High
Sugars
36 g · High
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 443 kcal 390 +14%
Total fat 15 g 15 g 19% 26.4 −43%
Saturated fat 6 g 6 g 30% 9.8 −39%
Carbohydrates 69 g 69 g 25% 29.8 +132%
Total sugars 36 g 36 g 8.8 +310%
Dietary fiber 3 g 3 g 11% 3
Protein 8 g 8 g 16% 28.4 −72%
Salt 2.5 g 2.5 g 3.2 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 40%
Sugars higher 5%
Salt higher 48%
Saturated fat higher 49%
Protein top 79%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
250215548490699260247535

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, 2 Cinnaa Stack Pancakes?

IHOP, 2 Cinnaa Stack Pancakes contains 443 kcal per 100 g and about 443 kcal per serving (100g).

How much sugar is in IHOP, 2 Cinnaa Stack Pancakes?

IHOP, 2 Cinnaa Stack Pancakes has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is IHOP, 2 Cinnaa Stack Pancakes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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