IHOP, 10 Oz T Bone Steak & Eggs

by IHOP 1 serving(s) in Entrees Barcode 4695420441648615300
Bad nutritional quality

IHOP, 10 Oz T Bone Steak & Eggs by IHOP provides 724 kcal per 100 g, with 13 g of sugars and 52 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
14 g · High
Sugars
13 g · Moderate
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 724 kcal 724 kcal 390 +86%
Total fat 32 g 32 g 41% 26.4 +21%
Saturated fat 14 g 14 g 70% 9.8 +43%
Carbohydrates 57 g 57 g 21% 29.8 +92%
Total sugars 13 g 13 g 8.8 +48%
Dietary fiber 3 g 3 g 11% 3
Protein 52 g 52 g 104% 28.4 +83%
Salt 5.4 g 5.4 g 3.2 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 15%
Sugars higher 21%
Salt higher 18%
Saturated fat higher 26%
Protein top 17%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
4695420441648615300

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, 10 Oz T Bone Steak & Eggs?

IHOP, 10 Oz T Bone Steak & Eggs contains 724 kcal per 100 g and about 724 kcal per serving (100g).

How much sugar is in IHOP, 10 Oz T Bone Steak & Eggs?

IHOP, 10 Oz T Bone Steak & Eggs has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, 10 Oz T Bone Steak & Eggs healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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