IHOP, 1 Fried Egg, For 55+ Breakfast Sampler

by IHOP 1 serving(s) in Appetizers sides Barcode 8807631494458562376106733
Very good nutritional quality

IHOP, 1 Fried Egg, For 55+ Breakfast Sampler by IHOP provides 86 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 86 kcal 86 kcal 293 −71%
Total fat 6 g 6 g 8% 19.9 −70%
Saturated fat 2 g 2 g 10% 6.9 −71%
Carbohydrates 1 g 1 g 0% 26.4 −96%
Total sugars 0 g 0 g 6.8 −100%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 7 g 7 g 14% 13.6 −49%
Salt 0.2 g 0.2 g 2.6 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 21%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 37%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
8807631494458562376106733

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, 1 Fried Egg, For 55+ Breakfast Sampler?

IHOP, 1 Fried Egg, For 55+ Breakfast Sampler contains 86 kcal per 100 g and about 86 kcal per serving (100g).

How much sugar is in IHOP, 1 Fried Egg, For 55+ Breakfast Sampler?

IHOP, 1 Fried Egg, For 55+ Breakfast Sampler has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is IHOP, 1 Fried Egg, For 55+ Breakfast Sampler healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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