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Ideenküche Kürbis
Ideenküche Kürbis by Iglo provides 71 kcal per 100 g, with 2.4 g of sugars and 3.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packung (350 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 249 kcal | 60 +18% | |
| Total fat | 2 g | 7 g | 9% | 1 +93% |
| Saturated fat | 0.2 g | 0.7 g | 3% | 0.2 −17% |
| Carbohydrates | 8.8 g | 30.8 g | 11% | 9.5 −8% |
| Total sugars | 2.4 g | 8.4 g | 2.9 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.7 g | 9.5 g | 34% | 2.8 −5% |
| Protein | 3.1 g | 10.9 g | 22% | 2.8 +12% |
| Salt | 0.7 g | 2.3 g | 0.2 +253% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüsemischung (76%) [gelbe Karotten, Kürbis (17%), Brokkoli, Linsen, Erbsen; in veränderlichen Gewichts - anteilen], Quinoa gekocht (13%) (Wasser, Quinoa), Wasser, Wildreis gekocht (Wasser, Reis, Salz), Rapsöl, Salz, Stärke, Ingwerpüree, Cayennepfeffer. Kann Spuren von Weizen enthalten.
- May contain traces
- Gluten
Product details
- Quantity
- 350 g
- Serving size
- 1 Packung (350 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Austria, Germany
- Barcode
- 9008695969023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ideenküche Kürbis?
Ideenküche Kürbis contains 71 kcal per 100 g and about 249 kcal per serving (1 Packung (350 g)).
How much sugar is in Ideenküche Kürbis?
Ideenküche Kürbis has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ideenküche Kürbis healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ideenküche Kürbis contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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