View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Iced honey buns
Iced honey buns by Mrs. Freshley's provides 439 kcal per 100 g, with 29.8 g of sugars and 3.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.0 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 250 kcal | 389 +13% | |
| Total fat | 22.8 g | 13 g | 17% | 18.1 +26% |
| Saturated fat | 12.3 g | 7 g | 35% | 7.4 +66% |
| Carbohydrates | 54.4 g | 31 g | 11% | 51.9 +5% |
| Total sugars | 29.8 g | 17 g | 31.8 −6% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 1.8 |
| Protein | 3.5 g | 2 g | 4% | 4.7 −26% |
| Salt | 0.6 g | 0.3 g | 0.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, vegetable shortening (soybean oil and palm oil with added mono - and diglycerides), yeast, contains 2% or less of each of the following: dextrose, cornstarch, salt, soybean oil, soy flour, monoglycerides, corn syrup, calcium carbonate, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), cinnamon, datem, soy lecithin, dried honey, calcium sulfate, agar, titanium dioxide (for color), colored with extracts of annatto and turmeric, enzymes, artificial flavor, preserved with calcium propionate, sodium propionate, and potassium sorbate.
- Allergens
- GlutenSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.0 onz (57 g)
- Sold in
- United States
- Barcode
- 0072250003872
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Iced honey buns?
Iced honey buns contains 439 kcal per 100 g and about 250 kcal per serving (2.0 onz (57 g)).
How much sugar is in Iced honey buns?
Iced honey buns has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Iced honey buns healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iced honey buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iced honey buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 4 
c 
c NOVA 4 More cakes
View all →
e NOVA 4
c NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 More from Mrs. Freshley's
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4