ICA Basic Fiskpinnar

by Ica 450 g in Fish fingers Barcode 7318690084501
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

ICA Basic Fiskpinnar by Ica provides 190 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 855 kcal 204 −7%
Total fat 8.9 g 40.1 g 51% 9.3
Saturated fat 0.8 g 3.6 g 18% 1.2 −31%
Carbohydrates 14 g 63 g 23% 17.9 −22%
Total sugars 0.8 g 3.6 g 1.2 −35%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.8 g 3.6 g 13% 1.2 −33%
Protein 13 g 58.5 g 117% 12.3 +6%
Salt 0.8 g 3.6 g 0.9 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 37%
Sugars lower 26%
Salt lower 40%
Saturated fat lower 29%
Protein top 39%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Malen Alaska Pollock*(Theragra chalcogramma) 65%, vetemjöl, vatten, rapsolja, potatisstärkelse, salt, jäst, paprikapulver, gurkmeja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
450 g
Serving size
450g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSCMsc c 51740
Sold in
Sweden
Barcode
7318690084501

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in ICA Basic Fiskpinnar?

ICA Basic Fiskpinnar contains 190 kcal per 100 g and about 855 kcal per serving (450g).

How much sugar is in ICA Basic Fiskpinnar?

ICA Basic Fiskpinnar has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ICA Basic Fiskpinnar healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ICA Basic Fiskpinnar vegan?

Based on its ingredient list, it is not vegan.

What allergens does ICA Basic Fiskpinnar contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried ICA Basic Fiskpinnar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fish fingers

View all →

More from Ica

View all →