ICA Basic Cornflakes

by Ica 500 g in Corn flakes Barcode 7318690081401
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

ICA Basic Cornflakes by Ica provides 380 kcal per 100 g, with 4.6 g of sugars and 8.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
4.6 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.5 g 0.4 +31%
Carbohydrates 83 g 82.1
Total sugars 4.6 g 10.7 −57%
Added sugars 4 g 8.1 −51%
Dietary fiber 3.4 g 3.6 −6%
Protein 8.2 g 7.3 +12%
Salt 5.5 g 1.2 +359%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 34%
Sugars lower 24%
Salt higher 1%
Saturated fat higher 16%
Protein top 12%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Majs 94%, socker, salt, _kornmaltextrakt_.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkSoybeans

Product details

Quantity
500 g
Sold in
Sweden
Barcode
7318690081401

Prices reported by shoppers

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Frequently asked questions

How many calories are in ICA Basic Cornflakes?

ICA Basic Cornflakes contains 380 kcal per 100 g.

How much sugar is in ICA Basic Cornflakes?

ICA Basic Cornflakes has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ICA Basic Cornflakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does ICA Basic Cornflakes contain?

According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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