I can't believe it's not butter

by I Can'T Believe It's Not Butter in Spreadable fats Barcode 8719200214859
Poor nutritional quality
Ultra-processed food

I can't believe it's not butter by I Can'T Believe It's Not Butter provides 351 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreadable fats category.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
7.1 g · High
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 351 kcal 579 −39%
Total fat 39 g 39 g 50% 62.6 −38%
Saturated fat 7.1 g 7.1 g 36% 26.9 −73%
Carbohydrates 0 g 0 g 0% 2.1 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 0 g 0 g 0% 1.9 −100%
Salt 1.5 g 1.5 g 1 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Spreadable fats products on Foodmetria.

Compared with other spreadable fats

Calories lower 14%
Salt higher 18%
Saturated fat lower 3%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, plant oils (rapeseed, palm), salt 1,4%, plant based emulsifiers (sunflower lecithin, mono - and diglycerides of fatty acids), acid (citric acid), flavourings, vitamin d,

Contains palm oilMaybe veganMaybe vegetarian

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 g)
Labels & certifications
SustainableSustainable Palm Oil
Sold in
United Kingdom
Barcode
8719200214859

Prices reported by shoppers

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Frequently asked questions

How many calories are in I can't believe it's not butter?

I can't believe it's not butter contains 351 kcal per 100 g and about 351 kcal per serving (1 portion (100 g)).

Is I can't believe it's not butter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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