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Humus Wrap
Humus Wrap by Coop provides 214 kcal per 100 g, with 0 g of sugars and 4.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 245 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 247 −13% |
| Total fat | 11 g | 18.1 −39% |
| Saturated fat | 0 g | 2.3 −100% |
| Carbohydrates | 23 g | 12.9 +79% |
| Total sugars | 0 g | 2.1 −100% |
| Added sugars | 3.1 g | 0.6 +395% |
| Dietary fiber | 0 g | 5.1 −100% |
| Protein | 4.8 g | 6.6 −27% |
| Salt | 1.2 g | 1.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tortilla au froment, farine de froment, eau, huile de colza, sucre, émulsifiant [E 471], poudres à lever [E 5001, sel de cuisine, acidifiant [E 296]), purée de pois chiches 24% (eau, huile d'olive, sésame, pois chiches, sel de cuisine, jus de citron, épices), poivrons 11%, courgettes 10%, laitue iceberg, chicorée rouge, tomates séchées, vinaigre de table, huile de colza, amidon de maïs cireux, sel de cuisine iodé, huile d'olive, épices.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245 g
- Labels & certifications
- Made in Swiss
- Sold in
- France, Switzerland
- Barcode
- 7613356329362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Humus Wrap?
Humus Wrap contains 214 kcal per 100 g.
How much sugar is in Humus Wrap?
Humus Wrap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Humus Wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Humus Wrap contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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