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Humus mediteranean
Humus mediteranean by Mega Apetit provides 242 kcal per 100 g, with 4.4 g of sugars and 7 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 247 |
| Total fat | 18.4 g | 18.1 |
| Saturated fat | 2.5 g | 2.3 +11% |
| Carbohydrates | 10.4 g | 12.9 −19% |
| Total sugars | 4.4 g | 2.1 +105% |
| Dietary fiber | 3.3 g | 5.1 −36% |
| Protein | 7 g | 6.6 +6% |
| Salt | 1 g | 1.1 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nǎut fiert 47,05%, tahină 14,11% (seminţe de susan prăjite), apa, vinete 8,81%, pastă de roşii 4,76%, ardei gras roşu, ceapă, ulei de floarea-soarelui, sare iodată, ardei iute, otet, coriandru verde, zahăr, usturoi granulat, corector de aciditate: acid citric, conservanti (benzoat de sodiu, sorbat de potasiu), chimion. Poate contine urme de grâu (gluten), felina.
- Allergens
- GlutenSesame seeds
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Romania
- Barcode
- 5949065033286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Humus mediteranean?
Humus mediteranean contains 242 kcal per 100 g.
How much sugar is in Humus mediteranean?
Humus mediteranean has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Humus mediteranean healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Humus mediteranean contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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