Humus Mango

by Genuss Welt 200g in Hummus Barcode 0354624324487
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Humus Mango by Genuss Welt provides 245 kcal per 100 g, with 5.8 g of sugars and 6.6 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200g pack. Contains: mustard, sesame seeds.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
2 g · Moderate
Sugars
5.8 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 245 kcal 247
Total fat 17.6 g 18.1
Saturated fat 2 g 2.3 −11%
Carbohydrates 13 g 12.9
Total sugars 5.8 g 2.1 +171%
Added sugars 2.9 g 0.6 +356%
Dietary fiber 5.5 g 5.1 +8%
Protein 6.6 g 6.6
Salt 1.3 g 1.1 +21%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 47%
Sugars higher 5%
Salt higher 23%
Saturated fat lower 46%
Protein top 50%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42 % gekochte Kichererbsen (50 % Kichererbsen¹, Wasser), 15 % Mangomark, 12% Sesampaste, Wasser, Rapsöl. Branntweinessig, Zucker, Zwiebelextrakt, Speisesalz, Gewürze (enthält Senfsaaten), Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbinsäure.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
MustardSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100
Sold in
Germany
Barcode
0354624324487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Humus Mango?

Humus Mango contains 245 kcal per 100 g.

How much sugar is in Humus Mango?

Humus Mango has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Humus Mango healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Humus Mango contain?

According to the label data it contains: Mustard, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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