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Humus Naturell
Humus Naturell by Genuss Welt provides 269 kcal per 100 g, with 3 g of sugars and 6.6 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 269 kcal | 247 +9% | |
| Total fat | 21 g | 21 g | 27% | 18.1 +16% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 2.3 +6% |
| Carbohydrates | 10 g | 10 g | 4% | 12.9 −22% |
| Total sugars | 3 g | 3 g | 2.1 +40% | |
| Added sugars | 1.5 g | 1.5 g | 3% | 0.6 +136% |
| Dietary fiber | 6.8 g | 6.8 g | 24% | 5.1 +33% |
| Protein | 6.6 g | 6.6 g | 13% | 6.6 |
| Salt | 1.1 g | 1.1 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
53% gekochte Kichererbsen (Wasser, getrocknete Kichererbsen), Wasser, 12% Sesampaste, Rapsöl, Zucker, Säureregulator: Natriumacetate, Milchsäure; Reisöl, Knoblauch, Speisesalz, geröstetes Sesamöl, Gewürz, Branntweinessig
- Allergens
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 42015154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Humus Naturell?
Humus Naturell contains 269 kcal per 100 g and about 269 kcal per serving (100.0g).
How much sugar is in Humus Naturell?
Humus Naturell has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Humus Naturell healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Humus Naturell contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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