Humus by Gut Bio

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Humus

by Gut Bio 1pcs in Hummus Barcode 4061462939488
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Humus by Gut Bio provides 263 kcal per 100 g, with 0.6 g of sugars and 3.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
2.9 g · Moderate
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 247 +7%
Total fat 24 g 18.1 +32%
Saturated fat 2.9 g 2.3 +29%
Carbohydrates 6.8 g 12.9 −47%
Total sugars 0.6 g 2.1 −72%
Protein 3.7 g 6.6 −44%
Salt 1.1 g 1.1

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 42%
Sugars lower 24%
Salt higher 45%
Saturated fat higher 22%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
1pcs
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4061462939488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Humus?

Humus contains 263 kcal per 100 g.

How much sugar is in Humus?

Humus has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Humus healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Humus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Hummus by Nutri-Score Highest-Protein Hummus Least Processed Hummus Lowest-Calorie Hummus Best Low-Sugar Hummus

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