Hummus with pumpkin and sesame seeds

by Chef Select 200 g in Hummus Barcode 20810412
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hummus with pumpkin and sesame seeds by Chef Select provides 191 kcal per 100 g, with 5.7 g of sugars and 4.4 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5.7 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 247 −23%
Total fat 12.7 g 18.1 −30%
Saturated fat 1.1 g 2.3 −51%
Carbohydrates 12.6 g 12.9
Total sugars 5.7 g 2.1 +166%
Added sugars 2.9 g 0.6 +349%
Dietary fiber 4.1 g 5.1 −20%
Protein 4.4 g 6.6 −33%
Salt 2.3 g 1.1 +114%

Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 19%
Sugars higher 5%
Salt higher 2%
Saturated fat lower 15%
Protein top 89%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

36% pois chiche, 34% courge, huile de colza, 6% pâte de graines de sésame, sucre, vinaigre de vin, double concentré de tomates, sel, épices, amidon (pomme de terre, maïs cireux), amidon modifié (pomme de terre), ail, piment, plantes aromatiques, épaississant: gomme guar; correcteur d'acidité : acétates de sodium.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Sesame seeds

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No glutenTriman
Sold in
France
Barcode
20810412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus with pumpkin and sesame seeds?

Hummus with pumpkin and sesame seeds contains 191 kcal per 100 g.

How much sugar is in Hummus with pumpkin and sesame seeds?

Hummus with pumpkin and sesame seeds has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hummus with pumpkin and sesame seeds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus with pumpkin and sesame seeds contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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