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Hummus Trio
Hummus Trio by perla provides 265 kcal per 100 g, with 3 g of sugars and 7.3 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 210g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 557 kcal | 247 +7% | |
| Total fat | 19.8 g | 41.6 g | 53% | 18.1 +9% |
| Saturated fat | 2.1 g | 4.4 g | 22% | 2.3 −7% |
| Carbohydrates | 11.2 g | 23.5 g | 9% | 12.9 −13% |
| Total sugars | 3 g | 6.3 g | 2.1 +40% | |
| Added sugars | 1.1 g | 2.2 g | 4% | 0.6 +65% |
| Dietary fiber | 6.2 g | 13 g | 46% | 5.1 +21% |
| Protein | 7.3 g | 15.3 g | 31% | 6.6 +11% |
| Salt | 1.2 g | 2.6 g | 1.1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hummus klasyczny 34% [ciecierzyca gotowana 53% (ciecierzyca, woda), woda, olej rzepakowy, pasta sezamowa Tahini 10%, ocet spirytusowy, przyprawy, regulator kwasowości: kwas cytrynowy]; hummus paprykowy 33% [gotowana ciecierzyca 49% (ciecierzyca, woda), marynowana czerwona papryka 18% (papryka, ocet spirytusowy, cukier, sól, regulator kwasowości: kwas cytrynowy; przeciwutleniacz: kwas askorbinowy), olej rzepakowy, pasta sezamowa Tahini 8,6%, woda, ocet spirytusowy, naturalny aromat, przyprawy, regulator kwasowości: kwas cytrynowy]; hummus pomidorowy 33% [ciecierzyca gotowana 47% (ciecierzyca, woda), marynowane suszone pomidory 14% (suszone pomidory, woda, cukier, sól), woda, olej rzepakowy, pasta sezamowa Tahini 8,6%, ocet spirytusowy, przyprawy, regulator kwasowości: kwas cytrynowy]. Produkt może zawierać: zboża zawierające gluten, gorczycę, jaja, mleko, orzechy, ryby, soję oraz skorupiaki.
- Allergens
- Sesame seeds
- May contain traces
- EggsFishMilkMustardNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 210g
- Sold in
- Poland
- Barcode
- 5904194900854
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus Trio?
Hummus Trio contains 265 kcal per 100 g and about 557 kcal per serving (210g).
How much sugar is in Hummus Trio?
Hummus Trio has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus Trio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus Trio contain?
According to the label data it contains: Sesame seeds. It may also contain traces of eggs, fish, milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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