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Hummus light
Hummus light by Carrefour provides 225 kcal per 100 g, with 1.5 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 240g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 225 kcal | 247 −9% | |
| Total fat | 16 g | 16 g | 21% | 18.1 −12% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 2.3 −7% |
| Carbohydrates | 11 g | 11 g | 4% | 12.9 −15% |
| Total sugars | 1.5 g | 1.5 g | 2.1 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.8 g | 3.8 g | 14% | 5.1 −26% |
| Protein | 6.7 g | 6.7 g | 13% | 6.6 |
| Salt | 0.8 g | 0.8 g | 1.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3109 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos (62%), agua, aceite de girasol, tahini (pasta de semillas de sésamo), zumo de limón, aceite de oliva (1,7%), ajo en polvo, sal, acidulantes (ácido cítrico, ácido láctico), fibra vegetal, aroma natural, conservador (sorbato de potasio)
- Allergens
- Sesame seeds
- May contain traces
- None
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No glutenOrganicVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8431876329384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus light?
Hummus light contains 225 kcal per 100 g and about 225 kcal per serving (1 serving (100 g)).
How much sugar is in Hummus light?
Hummus light has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus light healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus light vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus light contain?
According to the label data it contains: Sesame seeds. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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