Hummus Bio

by DM Bio in Hummus Barcode 4066447910865
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Hummus Bio by DM Bio provides 251 kcal per 100 g, with 0.6 g of sugars and 3.8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.7 g · Moderate
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 247
Total fat 22 g 18.1 +21%
Saturated fat 2.7 g 2.3 +20%
Carbohydrates 7.2 g 12.9 −44%
Total sugars 0.6 g 2.1 −72%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.8 g 5.1 −26%
Protein 3.8 g 6.6 −42%
Salt 1.1 g 1.1

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 48%
Sugars lower 24%
Salt higher 45%
Saturated fat higher 27%
Protein top 92%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 33% Kichererbsen*, Sonnenblumenöl*, 2,9% Knob - Lauch, 25% SESAM*, natives Olivenöl* extra, Meersalz, Kreuzkümmel", Zitronensaftkonzentrat*, Maisstärke*, Koriander*, Verdickungsmittel: Guarkernmehl, Paprika*. *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianOrganicEU OrganicVeganMade in GermanyV-Label InternationalV-Label International Vegan
Sold in
Germany
Barcode
4066447910865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus Bio?

Hummus Bio contains 251 kcal per 100 g.

How much sugar is in Hummus Bio?

Hummus Bio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus Bio contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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