Dinkel Crunchy

by DM Bio 250g in Mueslis Barcode 4067796000245
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Dinkel Crunchy by DM Bio provides 439 kcal per 100 g, with 14 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
5.6 g · High
Sugars
14 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 439 kcal 417 +5%
Total fat 18 g 14.8 +21%
Saturated fat 5.6 g 3.7 +50%
Carbohydrates 57 g 56.3
Total sugars 14 g 14.5
Added sugars 18.7 g 8.5 +119%
Dietary fiber 6 g 9.2 −35%
Protein 9.5 g 11.4 −17%
Salt 0.2 g 0.2 −16%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 35%
Sugars lower 45%
Salt higher 41%
Saturated fat higher 19%
Protein top 70%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

54% DINKELFLOCKEN, Rapsöl, Reissirup, Kokosraspeln, Rohrohrzucker, 5% DINKELVOLLKORNMEHL, 4% DINKEL gepufft, Meersalz. Kann Spuren von Schalenfrüchten, Sesam und Soja enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
250g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungAT-BIO-301BG-BIO-14European Vegetarian UnionEuropean Vegetarian Union VeganSI-EKO-004V-Label InternationalV-Label International Vegan
Sold in
Croatia, Germany, Hungary
Barcode
4067796000245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Crunchy?

Dinkel Crunchy contains 439 kcal per 100 g.

How much sugar is in Dinkel Crunchy?

Dinkel Crunchy has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel Crunchy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Crunchy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Crunchy contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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