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Hummus
Hummus by ensalandia provides 298 kcal per 100 g, with 1.3 g of sugars and 5.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category. Contains: sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 298 kcal | 247 +21% |
| Total fat | 24 g | 18.1 +32% |
| Saturated fat | 3.5 g | 2.3 +55% |
| Carbohydrates | 14 g | 12.9 +9% |
| Total sugars | 1.3 g | 2.1 −39% |
| Added sugars | 0.3 g | 0.6 −56% |
| Protein | 5.9 g | 6.6 −11% |
| Salt | 1.4 g | 1.1 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos cocidos [60% (sulfitos)] [agua, sal, antioxidante (E-223) y secuestrante (E-385)], salsa [aceite de girasol, agua, harina de sésamo tostado, zumo de limón (sulfitos), harina de garbanzo, sal, azúcar, antioxidantes (gluconodeltalactona, ácido cítrico y cálcico disódico), pasta de ajo, conservadores (sorbato potásico y benzoato sódico), comino]. Puede contener trazas de gluten, apio, crustáceos, moluscos, mostaza, soja, leche, huevo y pescado.
- Allergens
- Sesame seedsSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8437012013599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 298 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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