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Hummus
Hummus by Penny provides 310 kcal per 100 g, with 0.6 g of sugars and 6.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hummus category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 247 +26% |
| Total fat | 26 g | 18.1 +43% |
| Saturated fat | 3.6 g | 2.3 +60% |
| Carbohydrates | 9.4 g | 12.9 −27% |
| Total sugars | 0.6 g | 2.1 −72% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6.4 g | 5.1 +25% |
| Protein | 6.4 g | 6.6 |
| Salt | 0.9 g | 1.1 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CREMA DI CECI CON PASTA DI SESAMO InGREDIENTE. Ceci 70%, olio di semi di girasole, pasta di sesamo 7% sa correttore di acidità acido citrice. I produto può contenere: ate una sua sedang, senage fruta a guscio e pesce 200 ge DICHIARAZIONE NUTRIZONALE Valori medi per 100g Energia 1282300 Grassi di cui acidi grassi saturi Carboidrat
- May contain traces
- Fish
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Italy
- Barcode
- 8024370161286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 310 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus contain?
No allergens are listed in the label data. It may also contain traces of fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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