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Hummus
Hummus by Ifantis provides 329 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: celery, fish, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 329 kcal | 247 +33% |
| Total fat | 29 g | 18.1 +60% |
| Saturated fat | 4 g | 2.3 +77% |
| Carbohydrates | 6 g | 12.9 −53% |
| Total sugars | 2 g | 2.1 −7% |
| Added sugars | 0.5 g | 0.6 −21% |
| Protein | 8.5 g | 6.6 +29% |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ceci (48%), crema di sesamo (19%), olio vegetale, acqua, sale, zucchero, aglio disidratato, pepe, regolatore di acidità: acido citrico. Può contenere tracce di latte, uova, soja, sedano, semi di senape e pesce.
- Allergens
- CeleryFishMustardSesame seeds
- May contain traces
- CeleryEggsFishMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenNo colorings
- Sold in
- France
- Barcode
- 5201310004275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 329 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hummus contain?
According to the label data it contains: Celery, Fish, Mustard, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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