Houmous Libanais

by Maayane 120g in Hummus Barcode 3700029205550
Good nutritional quality
Green-Score
b
Environmental impact estimate

Houmous Libanais by Maayane provides 300 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hummus category and comes in a 120g pack. Contains: fish, mustard, nuts.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 300 kcal 247 +22%
Total fat 22.7 g 22.7 g 29% 18.1 +25%
Saturated fat 3.3 g 3.3 g 16% 2.3 +46%
Carbohydrates 17 g 17 g 6% 12.9 +32%
Total sugars 3 g 3 g 2.1 +40%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.8 g 4.8 g 17% 5.1 −6%
Protein 11 g 11 g 22% 6.6 +67%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 20%
Sugars higher 27%
Salt lower 1%
Saturated fat higher 15%
Protein top 3%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

$ 120 Inorédients : pois chiches cuits pois chiches, eau, regulateur d'acidité | Valeurs éneroétine E500) (50%), purée de sésame brute (29%, eau, huile végétale de cotra sel, regulateur d'acidhé E330, conservateur E2026 E500, eau huies vegétales (cotze moyennes pour 100 1159 kJ /309 lc purée de sésame (13%) (Contienit du Glucides 17g dont sues g los /sojel, Contient du séssr céleri, sojs, sésame al sel h ốe acide citrique, conservateur E202). aimertaires 430 Peut contenir des traces: noix, pignons, saturés 33g Lodes s Cholestrdl monsd 25 gluten de bié, poisson et moutarde.

Not veganNot vegetarian
Allergens
FishMustardNuts
May contain traces
CeleryEggsFishGlutenMustardNutsSoybeansPignons

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Serving size
100g
Sold in
France
Barcode
3700029205550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous Libanais?

Houmous Libanais contains 300 kcal per 100 g and about 300 kcal per serving (100g).

How much sugar is in Houmous Libanais?

Houmous Libanais has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous Libanais healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous Libanais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Houmous Libanais contain?

According to the label data it contains: Fish, Mustard, Nuts. It may also contain traces of celery, eggs, gluten, soybeans, pignons. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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