Nutrition report ready

Houmous à l'avocat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score B NOVA 4

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Houmous à l'avocat

by Monoprix 180 g in Hummus Barcode 3350033917941
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Houmous à l'avocat by Monoprix provides 256 kcal per 100 g, with 1 g of sugars and 5.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 180 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.8 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 247
Total fat 20 g 18.1 +10%
Saturated fat 2.8 g 2.3 +24%
Carbohydrates 11 g 12.9 −15%
Total sugars 1 g 2.1 −53%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.5 g 5.1 −12%
Protein 5.7 g 6.6 −14%
Salt 0.7 g 1.1 −37%

Category average across 3113 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 46%
Sugars lower 42%
Salt lower 14%
Saturated fat higher 24%
Protein top 74%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiche 49% - purée d'avocat 24,8% - huile de tournesol - purée de graines de sésame 6% - eau - huile d'olive vierge extra 2% - jus de citron concentré - coriandre 1% - sel - coriandre en poudre 0,5% - ail - extrait d'acérola - arôme naturel - extrait de citron. Traces de crustacés, lait, mollusques, moutarde, poisson, céleri, œuf, soja et gluten.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Sesame seeds
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans

Product details

Quantity
180 g
Labels & certifications
Triman
Sold in
France
Barcode
3350033917941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous à l'avocat?

Houmous à l'avocat contains 256 kcal per 100 g.

How much sugar is in Houmous à l'avocat?

Houmous à l'avocat has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous à l'avocat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Houmous à l'avocat contain?

According to the label data it contains: Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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