Hot and Spicy

by Spam 340g in Canned meats Barcode 0037600221214
Bad nutritional quality
Ultra-processed food

Hot and Spicy by Spam provides 321 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
10.7 g · High
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ONZ (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 180 kcal 187 +72%
Total fat 28.6 g 16 g 21% 12.3 +133%
Saturated fat 10.7 g 6 g 30% 4.2 +153%
Carbohydrates 3.6 g 2 g 1% 2.6 +39%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 2.6 g 1.5 g 3% 0.9 +178%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.5 g 7 g 14% 16.6 −25%
Salt 2.7 g 1.5 g 1.5 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Canned meats products on Foodmetria.

Compared with other canned meats

Calories higher 11%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 10%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork with ham, mechanically separated chicken, water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, tabasco brand dry red flavoring (red pepper, distilled vinegar, salt), sodium ascorbate, oleoresin of paprika, sodium nitrite.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340g
Serving size
2 ONZ (56 g)
Sold in
United States
Barcode
0037600221214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot and Spicy?

Hot and Spicy contains 321 kcal per 100 g and about 180 kcal per serving (2 ONZ (56 g)).

How much sugar is in Hot and Spicy?

Hot and Spicy has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hot and Spicy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hot and Spicy vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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