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Honig-Dinkel
Bio Dinkel gepufft mit Honig
Honig-Dinkel by Firma Lebensgarten provides 383 kcal per 100 g, with 16 g of sugars and 11.2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 390 |
| Total fat | 2.3 g | 9.1 −75% |
| Saturated fat | 0.5 g | 2.2 −77% |
| Carbohydrates | 75.8 g | 66.3 +14% |
| Total sugars | 16 g | 18.2 −12% |
| Added sugars | 20 g | 13 +54% |
| Dietary fiber | 8.6 g | 8 +7% |
| Protein | 11.2 g | 10.2 +10% |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkel gepoppt 80%, Honig 20%
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256376761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honig-Dinkel?
Honig-Dinkel contains 383 kcal per 100 g.
How much sugar is in Honig-Dinkel?
Honig-Dinkel has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honig-Dinkel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honig-Dinkel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honig-Dinkel contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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