Honey Wheat Sandwich Bread

by bettergoods 397 g in White breads Barcode 0194346192700
Very good nutritional quality
Ultra-processed food

Honey Wheat Sandwich Bread by bettergoods provides 273 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 397 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 76 kcal 279
Total fat 1.8 g 0.5 g 1% 3.5 −49%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 50 g 14 g 5% 48.2
Total sugars 7.1 g 2 g 4.7 +52%
Added sugars 7.1 g 2 g 4% 2.8 +155%
Dietary fiber 35.7 g 10 g 36% 3.8 +840%
Protein 14.3 g 4 g 8% 9.1 +57%
Salt 1.1 g 0.3 g 1.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories higher 28%
Sugars higher 16%
Salt lower 45%
Saturated fat lower 1%
Protein top 7%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, resistant wheat starch, wheat gluten, resistant tapioca starch, yeast, honey, wheat protein isolate, oat fiber, inulin, sugar, wheat bran, soybean oil, salt, vinegar, calcium propionate (a preservative), guar gum, potassium chloride, wheat starch, dextrose, natural flavor, sorbic acid (a preservative), hydrogenated soybean oil, ascorbic acid, natamycin (a preservative), sesame. Contains wheat and sesame.

Palm oil freeNot vegan
Allergens
GlutenSesame seedsSoybeans

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
E235 - Natamycin
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
397 g
Serving size
28g
Labels & certifications
Keto
Sold in
United States
Barcode
0194346192700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Wheat Sandwich Bread?

Honey Wheat Sandwich Bread contains 273 kcal per 100 g and about 76 kcal per serving (28g).

How much sugar is in Honey Wheat Sandwich Bread?

Honey Wheat Sandwich Bread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey Wheat Sandwich Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Wheat Sandwich Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Wheat Sandwich Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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