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Honey Wheat Pretzel Twists
Honey Wheat Pretzel Twists by Shoprite provides 388 kcal per 100 g, with 14.1 g of sugars and 7.1 g of protein. That is 207% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 10 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 439 −12% |
| Total fat | 3.5 g | 21.3 −83% |
| Saturated fat | 0 g | 4.9 −100% |
| Carbohydrates | 81.1 g | 49.1 +65% |
| Total sugars | 14.1 g | 4.6 +207% |
| Dietary fiber | 3.5 g | 4.7 −25% |
| Protein | 7.1 g | 11.4 −38% |
| Salt | 2.5 g | 2 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, whole wheat flour, sugar, brown sugar, rice flour, canola oil, corn oil, soybean oil, salt, cinnamon, baking soda, soy lecithin
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 oz
- Labels & certifications
- No artificial flavorsGreen Dot
- Sold in
- United States
- Barcode
- 0041190065967
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Wheat Pretzel Twists?
Honey Wheat Pretzel Twists contains 388 kcal per 100 g.
How much sugar is in Honey Wheat Pretzel Twists?
Honey Wheat Pretzel Twists has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Wheat Pretzel Twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Honey Wheat Pretzel Twists contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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