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Honey Ohs!
Honey Ohs! by Post provides 400 kcal per 100 g, with 45 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 160 kcal | |
| Total fat | 7.5 g | 3 g | 4% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 85 g | 34 g | 12% |
| Total sugars | 45 g | 18 g | |
| Added sugars | 29.1 g | 11.6 g | 23% |
| Dietary fiber | 2.5 g | 1 g | 4% |
| Protein | 5 g | 2 g | 4% |
| Salt | 1.5 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola and/or Soybean Oil, Whole Grain Brown Rice Flour, Salt, Com Syrup, Honey, Palm Oil, Baking Soda, Caramel Color, Paprika Extract (for color), Artificial Flavor, Yellow 5, Yellow 6, Trisodium Phosphate. Vitamin and Minerals: Ferric Ortho - phosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. POST CONSUMER BRANDS, LLC LAKEVILLE, MN 55044, USA CONTAINS BIOENGINEERED FOOD INGREDIENTS OPOST CONSUMER BRANDS, LLC visit us at: postconsumerbrands.com or call weekdays: 1-800-431-POST (7678) please have package available se habla español
- Allergens
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0884912396402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Ohs!?
Honey Ohs! contains 400 kcal per 100 g and about 160 kcal per serving (1 cup (40 g)).
How much sugar is in Honey Ohs!?
Honey Ohs! has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Ohs! healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Ohs! vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Ohs! contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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