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Honey & Nut Flakes
Honey & Nut Flakes by K-Classic provides 365 kcal per 100 g, with 22 g of sugars and 6.8 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 110 kcal | 376 | |
| Total fat | 3.3 g | 1 g | 1% | 1.3 +147% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.4 |
| Carbohydrates | 83 g | 24.9 g | 9% | 82.1 |
| Total sugars | 22 g | 6.6 g | 10.8 +105% | |
| Added sugars | 0 g | 0 g | 0% | 8.2 −100% |
| Dietary fiber | 2.8 g | 0.8 g | 3% | 3.6 −23% |
| Protein | 6.8 g | 2 g | 4% | 7.3 −7% |
| Salt | 0.7 g | 0.2 g | 1.2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
peanuts honey
- May contain traces
- PeanutsHonig
Product details
- Quantity
- 750g
- Serving size
- 30g
- Labels & certifications
- VegetarianVeganFSCFSC Mix
- Sold in
- Germany
- Barcode
- 4337185593383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey & Nut Flakes?
Honey & Nut Flakes contains 365 kcal per 100 g and about 110 kcal per serving (30g).
How much sugar is in Honey & Nut Flakes?
Honey & Nut Flakes has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey & Nut Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey & Nut Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Honey & Nut Flakes contain?
No allergens are listed in the label data. It may also contain traces of peanuts, honig. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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