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Honey Nut Flakes
Honey Nut Flakes by Jeden Tag provides 391 kcal per 100 g, with 27 g of sugars and 8.1 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 391 kcal | 376 | |
| Total fat | 3.6 g | 3.6 g | 5% | 1.3 +170% |
| Saturated fat | 1 g | 1 g | 5% | 0.4 +161% |
| Carbohydrates | 86 g | 86 g | 31% | 82.1 +5% |
| Total sugars | 27 g | 27 g | 10.8 +151% | |
| Protein | 8.1 g | 8.1 g | 16% | 7.3 +10% |
| Salt | 1 g | 1 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 750 g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4306188047209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Nut Flakes?
Honey Nut Flakes contains 391 kcal per 100 g and about 391 kcal per serving (100 g).
How much sugar is in Honey Nut Flakes?
Honey Nut Flakes has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Nut Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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