Honey nut cheerios by Nestlé

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Honey nut cheerios

by Nestlé in Breakfast cereals Barcode 0016000434080
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Honey nut cheerios by Nestlé provides 383 kcal per 100 g, with 33.7 g of sugars and 8.8 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
33.7 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 115 kcal 390
Total fat 4.9 g 1.5 g 2% 9.1 −46%
Saturated fat 1.1 g 0.3 g 2% 2.2 −50%
Carbohydrates 81 g 24.3 g 9% 66.3 +22%
Total sugars 33.7 g 10.1 g 18.2 +85%
Dietary fiber 7 g 2.1 g 8% 8 −13%
Protein 8.8 g 2.6 g 5% 10.2 −14%
Salt 1.4 g 0.4 g 0.7 +115%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 44%
Sugars higher 7%
Salt higher 9%
Saturated fat lower 48%
Protein top 57%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Sold in
France, Panama
Barcode
0016000434080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey nut cheerios?

Honey nut cheerios contains 383 kcal per 100 g and about 115 kcal per serving (30 g).

How much sugar is in Honey nut cheerios?

Honey nut cheerios has 33.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey nut cheerios healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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