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Honey hoops
Honey hoops by Harvest Morn provides 377 kcal per 100 g, with 22 g of sugars and 9.3 g of protein. That is 11% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 113 kcal | 388 | |
| Total fat | 3.3 g | 1 g | 1% | 4.3 −22% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.2 −45% |
| Carbohydrates | 73.7 g | 22.1 g | 8% | 77.7 −5% |
| Total sugars | 22 g | 6.6 g | 24.7 −11% | |
| Added sugars | 17.5 g | 5.3 g | 11% | 20.3 −14% |
| Dietary fiber | 7.7 g | 2.3 g | 8% | 5 +53% |
| Protein | 9.3 g | 2.8 g | 6% | 7.9 +18% |
| Salt | 0.3 g | 0.1 g | 0.5 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLEGRAIN OAT FLOUR (24%), WHOLEGRAIN WHEAT FLOUR (24%), WHOLEGRAIN BARLEY FLOUR (19%), Sugar, WHOLEGRAIN RICE FLOUR (8%), WHOLEGRAIN MAIZE FLOUR (4.5%), HONEY (4.5%), Wheat Starch, Inverted Sugar Syrup, Stabiliser: Calcium Carbonate; Salt, Sunflower Oil, Raising Agents: Sodium Carbonates, Diphosphates; Caramelised Sugar Syrup, Antioxidant: Tocopherol-Rich Extract; Flavouring, Vitamin C, Wheat Flour, Ferrous Fumarate, Niacin, Pantothenic Acid, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain peanuts, nuts, sesame, milk and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. IT'S WHAT'S INSIDE THAT COUNTS BEST BEFORE: See top of pack.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (30 g)
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600140254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey hoops?
Honey hoops contains 377 kcal per 100 g and about 113 kcal per serving (1 serving (30 g)).
How much sugar is in Honey hoops?
Honey hoops has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey hoops healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey hoops vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey hoops contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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