Honey Ham, Cheese & Fruit
Honey Ham, Cheese & Fruit by Renaissance Food Group provides 192 kcal per 100 g, with 17.3 g of sugars and 9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: apple, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 300 kcal | 453 −58% | |
| Total fat | 7.7 g | 12 g | 15% | 25.3 −70% |
| Saturated fat | 3.9 g | 6 g | 30% | 6.8 −43% |
| Carbohydrates | 23.1 g | 36 g | 13% | 48.9 −53% |
| Total sugars | 17.3 g | 27 g | 18.8 −8% | |
| Dietary fiber | 1.3 g | 2 g | 7% | 6.7 −81% |
| Protein | 9 g | 14 g | 28% | 13.3 −33% |
| Salt | 1.1 g | 1.7 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples (apples, calcium ascorbate [a blend of calcium and vitamins to maintain color]), brownie (sugar, eggs, enriched bleached flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, margarine [palm oil, water, soybean oil, salt, mono - and diglycerides, artificial flavor, annatto (color), calcium disodium edta (preservative), vitamin a palmitate], cocoa processed with alkali, contains 2% or less of each of the following: modified corn starch, vegetable oil [soybean and/or cottonseed oil], milk protein concentrate, salt, lactose, wheat starch, baking powder [corn starch, sodium aluminum phosphate, baking soda, monocalcium phosphate], vanillin [artificial flavor], soy lecithin, soy flour), honey cured ham (cured with: water, honey, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite), monterey jack cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, natamycin [mold inhibitor])
- Allergens
- AppleEggsGlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (156 g)
- Sold in
- United States
- Barcode
- 0826766142033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Ham, Cheese & Fruit?
Honey Ham, Cheese & Fruit contains 192 kcal per 100 g and about 300 kcal per serving (1 container (156 g)).
How much sugar is in Honey Ham, Cheese & Fruit?
Honey Ham, Cheese & Fruit has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Ham, Cheese & Fruit healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Ham, Cheese & Fruit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Ham, Cheese & Fruit contain?
According to the label data it contains: Apple, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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