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Honey Graham-Style Snacks
Honey Graham-Style Snacks by Mary's Gone Crackers provides 500 kcal per 100 g, with 16.7 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 Kookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 150 kcal | |
| Total fat | 20 g | 6 g | 8% |
| Saturated fat | 6.7 g | 2 g | 10% |
| Carbohydrates | 73.3 g | 22 g | 8% |
| Total sugars | 16.7 g | 5 g | |
| Added sugarsUSDA | 16.7 g | 5 g | 10% |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Ingredients
Tapioca starch, oat flour, brown rice flour, palm fruit shortening, cane sugar, clover honey, chia seeds, tapioca syrup, sunflower oil, maple sugar, leavening (baking soda, calcium carbonate), natural flavor, xanthan gum, sea salt, rosemary extract
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 Kookies (30 g)
- Labels & certifications
- No glutenOrganicNo GMOsUSDA OrganicCertified gluten-freeNon GMO project
- Sold in
- United States, world
- Barcode
- 0853665005459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Graham-Style Snacks?
Honey Graham-Style Snacks contains 500 kcal per 100 g and about 150 kcal per serving (6 Kookies (30 g)).
How much sugar is in Honey Graham-Style Snacks?
Honey Graham-Style Snacks has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Graham-Style Snacks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Graham-Style Snacks vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated January 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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