Honey Graham

by Magic Spoon 7 oz in Breakfast cereals Barcode 0850002887853
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Honey Graham by Magic Spoon provides 385 kcal per 100 g, with 0 g of sugars and 35.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 7 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 390
Total fat 18 g 9 +99%
Saturated fat 1.3 g 2.2 −42%
Carbohydrates 38.5 g 66.3 −42%
Total sugars 0 g 18.2 −100%
Added sugars 0 g 13 −100%
Dietary fiber 2.6 g 8 −68%
Protein 35.9 g 10.2 +252%
Salt 1.1 g 0.7 +66%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 45%
Sugars lower 1%
Salt higher 19%
Saturated fat higher 47%
Protein top 1%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk Protein Blend (Caseins, Whey Protein Concentrates), Sweetener Blend (Allulose, Monk Fruit Extract, Stevia Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulins (from Chicory Root and/or Agave), Natural Flavors, Fruit and Vegetable Juices (for color), Salt

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
7 oz
Sold in
United States
Barcode
0850002887853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Graham?

Honey Graham contains 385 kcal per 100 g.

How much sugar is in Honey Graham?

Honey Graham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey Graham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Graham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Graham contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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