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Honey Crunch ‘N Oats
Honey Crunch ‘N Oats by Millville provides 410 kcal per 100 g, with 12.8 g of sugars and 10.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 39 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 160 kcal | 386 +6% | |
| Total fat | 6.4 g | 2.5 g | 3% | 7.9 −19% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 79.5 g | 31 g | 11% | 66.8 +19% |
| Total sugars | 12.8 g | 5 g | 15.4 −17% | |
| Added sugars | 10.3 g | 4 g | 8% | 10.6 |
| Dietary fiber | 5.1 g | 2 g | 7% | 9.6 −47% |
| Protein | 10.3 g | 4 g | 8% | 12.2 −16% |
| Salt | 0.3 g | 0.1 g | 1 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WHOLE GRAIN OAT FLAKES, WHEAT, SUGAR, WHOLE GRAIN WHEAT FLAKES, ALMOND PIECES, GLUCOSE SYRUP, PALM OIL, RICE FLOUR, BARLEY MALT EXTRACT, SALT, HONEY, CINNAMON, NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D), CYANOCOBALAMIN (VITAMIN B12), NATURAL FLAVORS, IRON (FERRIC PYROPHOSPHATE), CARAMELIZED SUGAR SYRUP. Contains: WHEAT, TREE NUTS (ALMONDS). May contain: MILK, SOY, PEANUTS, SESAME, OTHER TREE NUTS.
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 39 g
- Serving size
- 39g
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 4061462301292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Crunch ‘N Oats?
Honey Crunch ‘N Oats contains 410 kcal per 100 g and about 160 kcal per serving (39g).
How much sugar is in Honey Crunch ‘N Oats?
Honey Crunch ‘N Oats has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Crunch ‘N Oats healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Crunch ‘N Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Crunch ‘N Oats contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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