Honey cornbread & muffin mix fat free

by Krusteaz in Cooking helpers Barcode 0041449301297
Bad nutritional quality
Ultra-processed food

Honey cornbread & muffin mix fat free by Krusteaz provides 353 kcal per 100 g, with 23.5 g of sugars and 2.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
23.5 g · High
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 120 kcal 336 +5%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 79.4 g 27 g 10% 54.6 +46%
Total sugars 23.5 g 8 g 19.1 +23%
Dietary fiber 2.9 g 1 g 4% 7.4 −60%
Protein 2.9 g 1 g 2% 8.7 −66%
Salt 3.1 g 1 g 3.9 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 42%
Sugars higher 35%
Salt higher 18%
Saturated fat lower 1%
Protein top 73%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), sugar, degermed yellow cornmeal, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate sodium acid pyrophosphate), cellulose,maltodextrin, dextrose, salt, food starch-modified, emulsifier (propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate)*, whey protein concentrate (milk protein), nonfat milk, xanthan gum, honey powder, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake.

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (34 g)
Sold in
United States
Barcode
0041449301297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey cornbread & muffin mix fat free?

Honey cornbread & muffin mix fat free contains 353 kcal per 100 g and about 120 kcal per serving (1/4 cup (34 g)).

How much sugar is in Honey cornbread & muffin mix fat free?

Honey cornbread & muffin mix fat free has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey cornbread & muffin mix fat free healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey cornbread & muffin mix fat free vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey cornbread & muffin mix fat free contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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