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Honey Buns
Honey Buns by Nickles provides 265 kcal per 100 g, with 8.2 g of sugars and 8.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 130 kcal | 388 −32% | |
| Total fat | 3.1 g | 1.5 g | 2% | 17.8 −83% |
| Saturated fat | 0 g | 0 g | 0% | 7.5 −100% |
| Carbohydrates | 51 g | 25 g | 9% | 51 |
| Total sugars | 8.2 g | 4 g | 25.8 −68% | |
| Added sugars | 8.2 g | 4 g | 8% | 19.4 −58% |
| Dietary fiber | 2 g | 1 g | 4% | 2.3 −12% |
| Protein | 8.2 g | 4 g | 8% | 5.7 +44% |
| Salt | 1.2 g | 0.6 g | 0.6 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, honey, contains 2% or less of the following: soybean oil, wheat gluten, salt, corn flour, turmeric, paprika, mono and diglycerides, sodium stearoyl lactylate, natural and artificial flavors, monocalcium phosphate, calcium propionate (preservative), corn starch, calcium sulfate, ammonium sulfate, ascorbic acid, sesame seeds.
- Allergens
- GlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (49 g)
- Sold in
- United States
- Barcode
- 0078821200350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Buns?
Honey Buns contains 265 kcal per 100 g and about 130 kcal per serving (1 bun (49 g)).
How much sugar is in Honey Buns?
Honey Buns has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Buns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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